Category: Lifestyle

Outdoor Light can Help in Improving Sleeping Habits of Night Owls

Outdoor Light can Help in Improving Sleeping Habits of Night Owls

Researchers have found that a simple tweak to the sleeping patterns and maximizing outdoor light during the mornings for a period of three weeks can h ...
HIV Infection Ups Risk of Heart Failure, Stroke

HIV Infection Ups Risk of Heart Failure, Stroke

People living with HIV are at an increased risk of developing cardiovascular diseases (CVD), particularly heart failure and stroke, warn researchers. ...
Exercising on a Treadmill May Diminish Menstrual Pain

Exercising on a Treadmill May Diminish Menstrual Pain

A new study suggests that running on a treadmill at least three times a week could help make period pain more manageable and have long-term effects on ...
Here are 6 Tips to Make You Monsoon Ready

Here are 6 Tips to Make You Monsoon Ready

Dermatologist Nivedita Dadu, Founder, Chairman from Dr. Nivedita Dadu's Dermatology Clinic, said, "No matter which season, you ought to drink loads of ...
Early Bedtime Important for Men Trying to Have a Baby, Says Study

Early Bedtime Important for Men Trying to Have a Baby, Says Study

"Healthy and wise" may not be the only benefits of "early to bed and early to rise." Men who go to sleep before 10:30pm are almost four times more lik ...